Yoga & Meditation
Das bietet Dir Andrija Brajkovic am wasserFEST
- 4 x PRANAYAMA & CHAKRA BALANCING SESSION, Breathwork | Klasse / Practice
Pranayama & Chakra balancing session
Art: Klasse / Practice
Maximale Teilnehmerzahl: 20
Deep deep meditation experience
There is nothing more simple or more powerful than the breath itself. That is also the single most important aspect of the ancient (Raja) yoga system. By learning how to use our full lung capacity we can achieve deep meditative states and generate numerous health benefits.
Combining yogic techniques of energising and balancing pranayama and sound stimulation of our energy/chakra centres we will calm our parasympathetic nervous system, stimulate our endocrine glands, increase our hormone production and fully oxygenate our blood.
Once our ida and pingala central energy channels are balanced we will enter into a deep deep meditation experience.
- 3 x SHAMANIC SOUND JOURNEY, Zeremonie | Zeremonie
Shamanic sound journey
Maximale Teilnehmerzahl: 10
Geeignet für: for wasserFEST visitors that have a regular meditation or energy work practice
Song of our true self
Deep within the dwelling place of our soul essence, there is a song of our true self. Many ancient traditions recognised and practised different ways of accessing that place in order to heal and restore our connection to the great spirit. Through gratitude and surrender, we can align ourselves to the energy of the sacred feminine that supports us and the divine masculine that guides us. Using sacred songs and mantras from Andean and Himalayan spiritual traditions we will connect to our spirit guides and allies so we can once again remember the self-illuminating song of our hearths loving wisdom.
In this ceremony, we will work with Master Plant Teachers of Amazonian herbalism like Noya Rao and Tobacco, as well as the Lotus Buddha Family of Tibetan esoteric Buddhism.
We are each other's medicine and our own best healer
Grounded in the spiritual traditions of two great mountain ranges, the Andean and Himalayan, Andrija is equally at home leading a shamanic ceremony or guided pranayama meditation.
Building upon oral traditions focused on the healing power of sound and single-pointed intention, he engages with the Master plant teachers of Amazonian herbalism like Noya Rao and Tobacco, the wisdom of Tibetan Esoteric Buddhism as well as the methods of the Kriya Jyoti Vama Marg Tantric tradition.
Following the principle ''we are each other's medicine and our own best healer'' his ceremonies and meditations provide the space to allow deep connection to the core of our being where by remembering ourselves we can align and integrate our numerous layers of consciousness.