Okan Özaydın

Meditation

Das bietet Dir Okan Özaydın am wasserFEST

• 2 x MOONLIGHT REFLECTION ON THE LAKE, EVENING MEDITATION FOR DEEP CONNECTION, Meditation | Klasse / Practice

  Moonlight reflection on the Lake, Evening Meditation for deep connection

  

  Impulsgeber

  Okan Özaydın

  Eckdaten

  Art: Klasse / Practice
  Inhalt: Meditation
  Häufigkeit: 2
  Maximale Teilnehmerzahl: 20

  Timetable

  • Freitag: 21:30 – 23:00, Energieplatzl
  • Samstag: 21:30 – 23:00, Energieplatzl

  Deeply calm down

  We will learn and practice how to deeply calm down and connect with our self and experiences to prepare for the night. 
  
  We will reflect and deeply connect with our center and the earth, and practice sitting meditation, and talk about how to deepen our practice. 
  
  We will look into how can our practice be beneficial to us and to everyone around us, and to the earth we live on.

  With meditation instructions, we will integrate the day, and deeply connect with the earth. We will explore and practice meditation to deeply calm down for the evening.

• 2 x OPENING TO THE BEAUTY OF LIFE, MORNING, Meditation | Klasse / Practice

  Opening to the beauty of Life, Morning

  

  Impulsgeber

  Okan Özaydın

  Eckdaten

  Art: Klasse / Practice
  Inhalt: Meditation
  Häufigkeit: 2
  Maximale Teilnehmerzahl: 20

  Timetable

  • Samstag: 5:30 – 7:00, Am Waldboden
  • Sonntag: 5:30 – 7:00, Am Waldboden

  Feel the beauty of life 

  We explore basic meditation tips and instructions, and learn to apply them in order to open up to the beautiful day. We will stop, rest, relax, listen deeply and see with eyes of open curiosity to deeply experience the miracle of life in meditation.

  We have a precious life, we will practice with gratitude, and learn to get in touch and direct our energy to expand our heart to others, and to be of benefit to those in need.

  Meditation is a very simple practice than can take us out of our daily worries and introduce us to the beauty of life thats unfolding around us every moment. We explore this and talk about tips and methods to deepen our openness.